- The closest to achieving your biggest goals.
 
- Instant action.
 
- Reduce stress by recording ideas and thoughts.
 - To learn more about yourself by generally.
 
- 80% results come from 20% of action
 - Figuring out of 20% of goals and activities that achieve 80% of results.
 
- Because people doing the quick tasks rathen than the most important tasks.
 - Cause unnecesary stress.
 
- Example. Drink a glass of water. Workout. Take a shower. Read 10 pages. etc
 
8. There will always be more to do.
- Prioritize whats really important.
 
NB. Time is the most valuable asset.