The miracle morning by Hal Elrod
1. S.ilence
- 10 things you're grateful for.
2. A.ffirmation
- The more likely you tell yourself something will happen the more likely it is actually happen.
3. V.isualization
- We can do anything imaginable but first we must imagine it.
4. E.xercise
- Short workout has an amazing benefits.
5. R.eading
- Try to aim for 10 page a day (something that will motivate & inspire your morning)
6. S.cribing
- Write down your thoughts every morning (what i did yesterday, to do list today, things i'm grateful for)
nb. SAVERS.